Yoga
is good for relaxation, positive thinking, vital energy, self
confidence, self security, improving memory, restful sleep, will
power and self awareness. -
Shri Brahmananda Sarasvati
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10 reasons to try Yoga! click here...
Without
Yamas and Niyamas there can be no
success in Yoga! The Yamas and Niyamas are found in the Yoga Sutra,
a collection of thought written down by master Patanjali thousands
of years ago. The Sutras provide us with a roadmap and owners manual
for our journey on the spiritual path.
Visit Holistic Online, a Great
Yoga site for everything Yoga!
Yoga Alliance
Yoga postures
Himalayan Institute
visit this website to learn more about the institute and it's wonderful
charity work in India and Africa. The institue is located in Honesdale,
PA, about 7 hours drive from Concord, NH. It's awondeful, peaceful
setting with great programs, healthy food and superb teachers.
Ashtanga Yoga, Mysore, India
the REAL ashatnga yoga, direct from the source!
Dharma
Mittra and I met in the fall of 2004 in NYC. You can feel the
absolute truth and unconditional love just being near him.
David Life from Jivamukti Yoga in NYC, got me
into chanting ancient sanskrit chants back in the summer of 2003
at a reatreat in Olympia, Washington. Inspired and directed by David,
I have since taken to leading Kirtan and chanting on acoustic guitar
and harmonium.
Ashatnga Yoga, David
Swenson primary series teacher training from someone who has
dedicated his life to the practice and teaching of the authentic
ashtanga yoga system.
Links
Yoga Movement
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