Yoga Classes in Concord,
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Sign up for one of our 6 week specialty series
Start the New Year off right >> Yoga 101 - Beginners
Series - Tuesdays 7:15 PM
Next session begins Jan 6th (10 spots left) New to Yoga? Just getting back
into it? Classes are not too hard, not too easy...just right. Learn the basic
Yoga stretches along with alignment, breathing techniques, and how to relax
and feel comfortable in a Yoga class. Yoga postures, alignment, breathing,
relaxation, and intro to meditation. Great routine with
online support!! >>>sign up now
Easy Beginners Yoga - Saturdays 10:30 AM
Next session begins Jan 10th (6 spots left) Are you looking for an easy Yoga
class? Out of shape? Stiff? Sore back? Not flexible? Overweight? Want to try
Yoga? This is the class for you! Stretch gently, breathe deeply, calm your
mind, relax. >>>sign up now
Yoga for Weight Loss - Wednesdays 6:45 PM special 7 week
session for the price of 6 weeks!
Next session begins Jan 14th (11 spots left) Jan. 14th - March 4th. Class
meets 7 times (no class Feb. 18th)
Yoga is the ideal exercise for weight loss. Learn how a simple Yoga routine
and deep breathing techniques can help you lose weight. Learn the 3 main benefits
of a regular Yoga practice and how they help you control your weight. You
don't need any experience with Yoga. You don't need to be in shape. You don't
need to be flexible. When you sign up for this class, you will have a password
and access to a "premium content" area of our website that shows all the stuff
we do in class. >>>sign up now
Yoga 201 - Tuesdays 6 PM Next
session begins Feb. 17th (12 spots left)
Do you need to get into shape? Are you just getting back into Yoga? Have you
done the Yoga 101 and are wondering what to do next? These classes are not
too hard, not too easy...just right. Learn 3 different Yoga routines. Classes
are 1 hour long >>>sign up now
Yoga for Weight Loss - Saturdays 10:30 AM Next
session begins Feb 21st (12 spots left)
Yoga is the ideal exercise for weight loss. Learn how a simple Yoga routine
and deep breathing techniques can help you lose weight. You don't need any
experience with Yoga. You don't need to be in shape. You don't need to be
flexible. When you sign up for this class, you will have a password and access
to a "premium content" area of our website that shows all the stuff we do
in class.