Yoga Classes in Concord, NH - Welcome to Sharing Yoga Yoga for Fitness - Weight Loss - Stress Reduction - Health
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Start the New Year off right >> Yoga 101 - Beginners Series - Tuesdays 7:15 PM
Next session begins Jan 6th (10 spots left) New to Yoga? Just getting back into it? Classes are not too hard, not too easy...just right. Learn the basic Yoga stretches along with alignment, breathing techniques, and how to relax and feel comfortable in a Yoga class. Yoga postures, alignment, breathing, relaxation, and intro to meditation. Great routine with
online support!!
>>>sign up now

Easy Beginners Yoga - Saturdays 10:30 AM
Next session begins Jan 10th (6 spots left) Are you looking for an easy Yoga class? Out of shape? Stiff? Sore back? Not flexible? Overweight? Want to try Yoga? This is the class for you! Stretch gently, breathe deeply, calm your mind, relax.
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Yoga for Weight Loss - Wednesdays 6:45 PM special 7 week session for the price of 6 weeks!
Next session begins Jan 14th (11 spots left) Jan. 14th - March 4th. Class meets 7 times (no class Feb. 18th)
Yoga is the ideal exercise for weight loss. Learn how a simple Yoga routine and deep breathing techniques can help you lose weight. Learn the 3 main benefits of a regular Yoga practice and how they help you control your weight. You don't need any experience with Yoga. You don't need to be in shape. You don't need to be flexible. When you sign up for this class, you will have a password and access to a "premium content" area of our website that shows all the stuff we do in class. >>>sign up now

Yoga 201 - Tuesdays 6 PM Next session begins Feb. 17th (12 spots left)
Do you need to get into shape? Are you just getting back into Yoga? Have you done the Yoga 101 and are wondering what to do next? These classes are not too hard, not too easy...just right. Learn 3 different Yoga routines. Classes are 1 hour long
>>>sign up now

Yoga for Weight Loss - Saturdays 10:30 AM Next session begins Feb 21st (12 spots left)
Yoga is the ideal exercise for weight loss. Learn how a simple Yoga routine and deep breathing techniques can help you lose weight. You don't need any experience with Yoga. You don't need to be in shape. You don't need to be flexible. When you sign up for this class, you will have a password and access to a "premium content" area of our website that shows all the stuff we do in class.